Wellness Blog » 5htp

There are many nutrients and vitamins which our body produces naturally. 5-hydrooxytrptophan (5-HTP) is an amino acid which is produced by our body. Our body use 5HTP to produce serotonin. Serotonin is a kind of messenger which send signals between our nerve cells. Sleep disorders, depression, anxiety, weight gain & many other health problems can arise if our body produces less serotonin. Therefore, It...