منتجات مميزة
عروض الكومبو
دورون بلس و تريسبشن
دورون بلس: دورون بلس هو مكمل غذائي يحتوي على مستخلصات أعشاب تساعد على توفير دعم شامل للصحة العامة للرجال النشطين والرياضيين. وهو عبارة عن مجموعة من العناصر الغذائية المتعددة المستخدمة تقليديا لدعم الحيوية والصحة الإنجابية للرجال. وهو يتألف من أعشاب...
Dhs. 235.00
from Dhs. 191.00
2 جلوكوفاكتور + 1 جلوكوفاكتور مجانًا
جلوكوفاكتور هو مكمل غذائي فعال ، يحتوي على 11 من العناصر الغذائية الأساسية التي تدعم التمثيل الغذائي الصحي للجلوكوز عن طريق خفض مستويات السكر في الدم. يحتوي على مستخلص الثوم الذي يساعد على خفض مستويات السكر في الدم ويحافظ على...
Dhs. 270.00
Dhs. 195.00
جلوتا فير 500 ملجم + نوترا سي
جلوتا فير 500 ملجم: جلوتا فير 500 مجم مكمل غذائي يحتوي على الجلوتاثيون جنبًا إلى جنب مع فيتامين ج وإي -لام الجلوتاثيون هو أحد مضادات الأكسدة الرئيسية. فيتامين سي يساعد في تكوين الكولاجين وهو مهم ويساعد في تبييض البشرة فيتامين...
Dhs. 175.00
Dhs. 130.00
تريسبشن و نوسيبشن - دعم الخصوبة للذكور والإناث
تريسبشن: وهو مكمل غذائي مصمم خصيصًا لتقديم دعم شامل للحفاظ على الصحة الجنسية للرجال. إنه مزيج متقدم من العناصر الغذائية الحيوية القائمة على الصحة الإنجابية للرجال. يحتوي أيضًا على الزنك والسيلينيوم ، اللذين يساعدان في الحفاظ على الصحة الإنجابية ،...
Dhs. 200.00
Dhs. 160.00
2 Gluta Fair + Free Nutra-C Offer
Gluta Fair Nutrifactor’s Gluta Fair contains Glutathione and vitamin C (Ascorbic acid). Glutathione is a natural substance found in varying degrees in all cells, tissues, organs, systems, and fluids in the body. This powerful tripeptide is the body's master antioxidant...
Dhs. 235.00
حزمة إل-أرجينين - اشتري 2 واحصل على 1 مجانًا
إلارجينين هو مكمل غذائي يحتوي على إلارجينين ، وهو حمض أميني أساسي مشروط ؛ اللبنة الأساسية للبروتين. يساعد على تعزيز الأداء الرياضي وإنتاج البروتين وتوسيع الأوعية الدموية ويشارك أيضًا في العديد من الوظائف الهامة الأخرى التي تحدث في جميع أنحاء...
Dhs. 240.00
Dhs. 183.00
Men's Health Bundle (3x The Man)
Duron Plus: Nutrifactor’s Duron Plus is a dietary supplement formulated with a blend of herbal extracts and nutrients designed to support the overall wellness of active men. Includes Avena Sativa Extract and Tribulus Terrestris, traditionally used to promote men’s health....
from Dhs. 265.00
2 جلوكوفاكتور + 1 جلوكوفاكتور مجانًا
جلوكوفاكتور هو مكمل غذائي فعال ، يحتوي على 11 من العناصر الغذائية الأساسية التي تدعم التمثيل الغذائي الصحي للجلوكوز عن طريق خفض مستويات السكر في الدم. يحتوي على مستخلص الثوم الذي يساعد على خفض مستويات السكر في الدم ويحافظ على...
Dhs. 195.00
2 reviews
Dhs. 295.00
Dhs. 230.00
عرض 3 زجاجات من جينسيل - سوبر كولاجين نوع 1 و 3 مع فيتامين سي والبيوتين
نيوتريفاكتور جينسيل هو مزيج من سوبر كولاجين من النوع 1 و 3 مع فيتامين C والبيوتين. الكولاجين لبشرة شابة ولامعة يستخدم البيوتين لتساقط الشعر والأظافر الطويلة. فيتامين سي لمناعة قوية وبشرة جميلة احصل على الكولاجين والبيوتين وفيتامين سي للبشرة الخالية...
Dhs. 295.00
Dhs. 230.00
Daily Skincare Bundle
Gencell Gencell is a combination of super Collagen type 1 & 3 along with Vitamin C and Biotin to support youthful skin, strong hair and shiny nails. It helps to reduce the symptoms of skin aging and also maintain strength...
Dhs. 190.00
L-Arginine and Tryception Bundle
L-Arginine: L-Arginine is a dietary supplement containing L-Arginine which is a conditionally essential amino acid; the building block of protein. It helps to enhance athletic performance, protein production, dilation of blood vessels and is also involved in various other important...
from Dhs. 165.00
حزمة الصحة للرجال - دورون بلس وإل-أرجينين
معلومات المنتجفوائد دورون بلس:Nutrifactor’s دورون بلس هو مكمل غذائي يحتوي على مستخلصات أعشاب تساعد على توفير الدعم الشامل للصحة العامة للرجال. وهو عبارة عن مجموعة من العناصر الغذائية المتعددة المستخدمة تقليديًا لدعم حيوية الرجال وصحتهم الإنجابية. يتكون من الأعشاب الذكورية...
Dhs. 215.00
Dhs. 165.00
Bonex D + Jointin D - Bone & Joint Support Bundle
Bonex D: Nutrifactor’s Bonex-D provides Calcium and Vitamin D3 in one convenient formula that supports stronger bones and teeth. Calcium is essential for building and maintaining healthy bones. It also helps to reduce muscle spasms and supports a healthy cardiovascular...
Dhs. 155.00
from Dhs. 130.00
No reviews
Dhs. 200.00
Dhs. 175.00
Tryception & Glucofactor - Male Fertility & Diabetes Support Bundle
Tryception: Tryception, a food supplement that is specifically formulated to provide comprehensive support to maintain men’s sexual health. It is an advanced combination of vital nutrients based on men’s reproductive health. Tryception contains 20 essential nutrients, including Coenzyme Q10, which...
Dhs. 200.00
Dhs. 175.00
Gluta Fair + Max Hair - Healthy Hair & Skin Combo
Gluta Fair Nutrifactor’s Gluta Fair contains Glutathione and vitamin C (Ascorbic acid). Glutathione is a natural substance found in varying degrees in all cells, tissues, organs, systems, and fluids in the body. This powerful tripeptide is the body's master antioxidant...
Dhs. 215.00
from Dhs. 205.00
2 Biotin + Free Bonex-D Offer
Biotin Plus: Nutrifactor’s Biotin Plus is a combination of Biotin and Folic acid; both are essential B vitamins that help in regulating the body’s systems to restore normal health. It helps to restore healthy hair, reduce split ends and thinness...
Dhs. 125.00
Gluta Fair + Nutra C
Gluta Fair Nutrifactor’s Gluta Fair contains Glutathione and vitamin C (Ascorbic acid). Glutathione is a natural substance found in varying degrees in all cells, tissues, organs, systems, and fluids in the body. This powerful tripeptide is the body's master antioxidant...
Dhs. 195.00
Dhs. 145.00
Family Pack (Vitamax Women & Duron + Free Bio Grow)
Vitamax Women: Nutrifactor’s Vitamax women provide over 20 important vitamins and minerals to fulfill the nutritional requirements of women. It is a unique multi mineral formula that boosts Energy, supports Immunity, Heart Brain, and Eyes Health, Metabolism, and Muscle functions....
Dhs. 200.00
بائيو غروو - يدعم النمو الصحي
يو جرو هو مكمل غذائي ، يتكون من 13 عنصرًا غذائيًا أساسيًا لدعم النمو الصحي والتطور لدى الأطفال. إنه مصمم لتلبية الاحتياجات الغذائية للأطفال في مرحلة النمو. يحتوي يو جرو على فيتامينات متعددة بما في ذلك فيتامين A و D...
Dhs. 95.00
Latest Posts
Health
Introduction
In today's beauty-conscious world, everyone wishes for luscious and shinier hair, radiant and glowing skin, and strong and smooth nails. While genetics and proper care play a vital role, sometimes we need an extra boost to achieve our desired results. This is where biotin tablets come into the picture. In this article, we will explore the benefits, dosage, potential side effects, and frequently asked questions about biotin tablets.
What Is Biotin?
Biotin, also known as vitamin B7 or vitamin H, is a water-soluble vitamin that belongs to the vitamin B complex family. It plays a crucial role in maintaining the health of our hair, skin, and nails. Biotin is responsible for making you look younger by making your appearance healthier. Biotin helps convert nutrients into energy and promotes the growth and repair of tissues throughout the body.
The Importance of Biotin for Hair, Skin, and Nails
Biotin or Vitamin H is often referred to as the "beauty vitamin" due to its beneficial effects on our external appearance. It supports the health and strength of our hair, skin, and nails in several ways:
Promoting Hair Growth
Biotin stimulates hair follicles, encouraging healthy hair growth. It strengthens the hair shaft, reducing brittleness and preventing breakage. Regular intake of biotin can help individuals experiencing hair thinning or hair loss achieve thicker and fuller hair. It makes hair shinier and longer with time. Biotin is considered very crucial for thickening hair. It may make hair tips and roots stronger and brittle.
Enhancing Skin Health
Biotin aids in the maintenance of healthy skin by improving the production of fatty acids. These fatty acids nourish and hydrate the skin, resulting in a more youthful (anti aging)and radiant complexion. Biotin also plays a role in the formation of keratin, a protein essential for healthy skin. It keeps skin hydrated, younger and wrinkle free.
Strengthening Nails
Brittle nails can be a common concern for many individuals. Biotin promotes nail strength and thickness by enhancing keratin infrastructure. Regular supplementation with biotin tablets can help combat nail fragility, leading to stronger and healthier nails.
How Do Biotin Tablets Work?
Biotin tablets provide a convenient and efficient way to ensure an adequate intake of biotin. Biotin tablets contain a concentrated form of biotin, allowing for targeted and consistent supplementation. When ingested, biotin is absorbed into the bloodstream and distributed throughout the body. It then actively participates in various metabolic processes, supporting the health of hair, skin, and nails.
Choosing the Right Biotin Supplement
When selecting a biotin supplement, it's essential to choose a high-quality product to ensure maximum efficacy. Consider the following factors:
Purity and Quality: Look for a reputable brand that adheres to strict quality control standards and undergoes third-party testing.
Dosage: Opt for a biotin tablet with an appropriate dosage as recommended by healthcare professionals.
Additional Ingredients: Some biotin supplements contain complementary nutrients like vitamins and minerals, which can further enhance the overall benefits. Mostly Biotin comes with folic acid and vitamin C, both of them are also Vitamin B and are water soluble vitamins. These vitamins help each other and in a way very essential for each other.
Consulting with a healthcare professional or a registered dietitian can help you make an informed decision based on your specific needs.
Recommended Dosage of Biotin Tablets
The recommended daily dosage of biotin tablets can vary depending on factors such as age, gender, and overall health. However, a typical adult dosage ranges from 30 to 100 micrograms (mcg) per day. It is important to follow the guidelines provided on the product packaging or consult a healthcare professional to determine the appropriate dosage for you.
Potential Side Effects of Biotin Tablets
Biotin supplements are generally safe when taken as directed.These are water soluble vitamins and the body does not store it for very long. Excess of these vitamins are excreted out with urine. However, excessive intake of biotin can lead to certain side effects. These may include:
Skin rashes
Digestive issues
Nausea or crampingConstipationThese effects are usually temporary and may disappear as your body adjusts to these supplements. If you take the Dietary supplement with water preferably with the meal then there will be less chances of such issues.If you experience any adverse effects after taking biotin tablets for a longer period of time, it is recommended to discontinue it and consult a healthcare professional immediately.
FAQs
Q1: Can biotin tablets cure hair loss?A1: Biotin tablets can help to make your hair healthier and shiner and it also improves the condition of hair, but they may not necessarily cure hair loss. It is best to identify the underlying cause of hair loss and consult a healthcare professional for appropriate treatment As there are many other causes of hair fall. .Q2: Can I take biotin tablets if I am pregnant or breastfeeding?A2: It is always suggested to consult a healthcare professional or a doctor before taking any supplements, including biotin tablets, during pregnancy or while breastfeeding.
Q3: How long does it take to see results from biotin tablets?A3: Results may vary from person to person. It may take a few weeks or even months of consistent use before noticeable improvements in hair, skin, or nail health are observed.
Q4: Can I take biotin tablets with other medications?A4: It is recommended to consult a healthcare professional before taking biotin tablets alongside other medications to ensure there are no potential interactions.
Q5: Are there natural food sources of biotin?A5: Yes, biotin is found naturally in various foods such as eggs, nuts, seeds, fish, and certain vegetables. Including these foods in your diet can contribute to your daily biotin intake.
Conclusion
Biotin tablets offer a convenient and effective way to support the health of your hair, skin, and nails. With their ability to promote hair growth, enhance skin health, and strengthen nails, these supplements can be a valuable addition to your beauty routine. Remember to choose a high-quality biotin supplement, follow the recommended dosage, and consult a healthcare professional if you have any concerns or questions. Unlock the power of healthy hair, radiant skin, and strong nails with biotin tablets.
Health
Introduction
In today's fast-paced world, it's essential for women to prioritize their health and well-being. A key aspect of maintaining a healthy lifestyle is ensuring that your body receives all the necessary vitamins and minerals. While a balanced diet is crucial, it may not always provide all the nutrients your body needs. This is where multivitamins come into play. In this article, we will explore the benefits of multivitamins for women and provide recommendations for some popular brands, including Gencell, Glutafair, Vitamax Women, Biotin Plus, and Max Hair.
Why Women Need Multivitamins
Women have unique nutritional needs due to factors such as menstruation, pregnancy, and menopause. These life stages can lead to increased nutrient requirements, making it challenging to obtain all the necessary vitamins and minerals from food alone. Multivitamins act as a convenient solution by providing a comprehensive blend of essential nutrients in a single supplement.
Key Benefits of Multivitamins for Women
Supporting Overall Health
Multivitamins are designed to fill nutritional gaps in your diet and support overall health. They contain a wide range of vitamins, minerals, and antioxidants that work together to promote optimal body functioning. By ensuring you meet your daily nutrient requirements, multivitamins contribute to improved vitality and well-being.
Boosting Energy Levels
In today's demanding world, many women struggle with fatigue and low energy levels. Multivitamins can help combat this by providing essential B vitamins, such as B12 and folate, which play a vital role in energy production. By supplementing with a multivitamin, you can feel more energized throughout the day.
Strengthening the Immune System
A strong immune system is crucial for warding off illnesses and maintaining good health. Multivitamins contain immune-boosting nutrients like vitamin C, vitamin D, and zinc. These nutrients work synergistically to support immune function and protect against common infections.
Enhancing Bone Health
As women age, the risk of osteoporosis and bone fractures increases. Calcium and vitamin D are essential for maintaining healthy bones. Multivitamins formulated for women often contain adequate amounts of these nutrients, helping to preserve bone density and reduce the risk of fractures.
Promoting Healthy Hair, Skin, and Nails
Many women desire lustrous hair, glowing skin, and strong nails. Multivitamins can contribute to the health and appearance of these features. Nutrients like biotin, vitamin E, and antioxidants nourish the hair follicles, promote skin elasticity, and strengthen nails, resulting in an overall improvement in appearance.
Essential Vitamins and Minerals for Women
Certain vitamins and minerals play a crucial role in supporting women's health. Here are some key nutrients every woman should consider when choosing a multivitamin:
Vitamin D
Vitamin D is essential for bone health, immune function, and mood regulation. It helps the body absorb calcium and plays a role in preventing conditions like osteoporosis and depression.
Calcium
Calcium is vital for strong bones and teeth. Women have a higher risk of developing osteoporosis, making calcium supplementation important, especially during menopause.
Iron
Iron is crucial for women, especially during their reproductive years. Iron supports healthy red blood cell production and helps prevent iron deficiency anemia.
B Vitamins
B vitamins, including B12, B6, and folate, are essential for energy production, brain function, and the formation of red blood cells. They also play a crucial role in maintaining a healthy nervous system.
Vitamin C
Vitamin C is a powerful antioxidant that supports the immune system, aids in collagen production, and promotes healthy skin.
Choosing the Right Multivitamin
When selecting a multivitamin, consider the following factors:
Consider Your Age and Life Stage
Different life stages require different nutrient levels. For example, pregnant women have different needs than menopausal women. Choose a multivitamin that caters to your specific age and life stage.
Check the Nutrient Content
Ensure that the multivitamin provides adequate amounts of essential nutrients, including vitamins and minerals specific to women's health.
Look for Third-Party Testing and Quality Assurance
Opt for multivitamins that have undergone third-party testing to ensure their safety, purity, and potency. Look for certifications from reputable organizations.
Consider Your Specific Needs
If you have specific health concerns or dietary restrictions, consult with a healthcare professional to determine if any additional supplements or specialized multivitamins are necessary.
Popular Multivitamin Brands for Women
Gencell
Gencell is a trusted brand that offers a wide range of multivitamins specifically designed for women's health. Their formulations focus on providing essential nutrients while targeting specific areas such as energy, immunity, and beauty.
Glutafair
Glutafair is known for its high-quality multivitamin supplements that cater to the unique needs of women. Their products are formulated with a blend of vitamins, minerals, and antioxidants to support overall well-being.
Vitamax Women
Vitamax Women offers a comprehensive multivitamin specifically formulated to meet the nutritional needs of women. Their products are designed to support energy levels, enhance immunity, and promote vibrant hair, skin, and nails.
Biotin Plus
Biotin Plus is a popular multivitamin brand that focuses on promoting healthy hair, skin, and nails. Their products contain biotin, vitamins, and minerals that nourish and strengthen these features.
Max Hair
Max Hair is a specialized multivitamin brand that targets hair health. Their formulations include a blend of vitamins, minerals, and botanical extracts to support hair growth, thickness, and overall vitality.
Conclusion
In conclusion, multivitamins can play a crucial role in supporting women's health by providing essential vitamins, minerals, and antioxidants. They offer numerous benefits, including overall health support, increased energy levels, a strengthened immune system, improved bone health, and enhanced hair, skin, and nail health. When selecting a multivitamin, consider your specific needs, age, and life stage. Popular brands like Gencell, Glutafair, Vitamax Women, Biotin Plus, and Max Hair offer quality multivitamin options catered to women's unique requirements.
FAQs (Frequently Asked Questions)
Are multivitamins necessary if I have a balanced diet?
While a balanced diet is important, multivitamins can help fill nutritional gaps and ensure you meet your daily nutrient requirements.
Can I take a multivitamin while pregnant or breastfeeding?
It's important to consult with your healthcare provider before taking any supplements during pregnancy or breastfeeding to ensure they are safe and suitable for you.
Are there any side effects of taking multivitamins?
In general, multivitamins are safe when taken as directed. However, some individuals may experience mild side effects such as nausea or upset stomach. If you experience any adverse reactions, discontinue use and consult a healthcare professional.
Can I take multiple supplements along with a multivitamin?
It's advisable to consult with a healthcare professional before combining multiple supplements to avoid potential interactions or excessive intake of specific nutrients.
How long should I take a multivitamin?
Multivitamins can be taken long-term as part of a healthy lifestyle. However, it's always best to consult with a healthcare professional to determine the appropriate duration based on your individual needs.
Health
Collagen is the most abundant protein in our bodies, accounting for about one-third of our total protein content.
Health
بيوتين بلس هو مكمل غذائي يحتوي على البيوتين والكولاجين والفيتامينات والمعادن الأساسية التي تحتاجها لتحسين صحة الشعر والأظافر والجلد. يتم استخدام البيوتين لتحسين نمو الشعر وتقويته، ويعمل الكولاجين على تحسين مرونة وصحة الجلد والأظافر.
فوائد بيوتين بلس للشعر
- تعزيز صحة فروة الرأس- تحسين نمو الشعر وزيادة كثافته- تحسين سمك وقوة الشعر- تحسين مظهر الشعر وجعله أكثر لمعانًا وصحةً وجمالًا
المكونات الرئيسية
البيوتين
البيوتين هو فيتامين يعتبر أحد العوامل الرئيسية لصحة الشعر والأظافر والجلد. يلعب دورًا هامًا في صيانة خلايا الشعر وتعزيز نموه.
الكولاجين
الكولاجين هو بروتين هام يوجد بشكل طبيعي في الجسم والذي يعمل على تحسين مرونة الجلد والأظافر والشعر.
الفيتامينات والمعادن الأساسية
يحتوي بيوتين بلس على مجموعة من الفيتامينات والمعادن الأساسية التي تعمل على تحسين صحة الشعر والجلد، بما في ذلك فيتامين سي وفيتامين هـ وفيتامين ب٥ والزنك والحديد والسيلينيوم.
كيفية استخدام بيوتين بلس
تناول كبسولة بيوتين بلس يوميا مع وجبة الطعام، أو وفقاً لتوجيهات الطبيب. للحصول على أفضل النتائج، ينصح بالاستمرار في استخدامه لمدة ٣-٦ أشهر على الأقل.
الاحتياطات
لا يوجد تحذيرات خاصة للبالغين الأصحاء، ولكن ينصح بعدم استخدامه في حالات الحمل والرضاعة الطبيعية إلا بعد استشارة الطبيب. كما ينصح بعدم تجاوز الجرعة الموصى بها واتباع تعليمات الاستخدام بدقة.
الخلاصة
بيوتين بلس هو مكمل غذائي يحتوي على مجموعة من المكونات الطبيعية الرئيسية التي تساعد على تحسين صحة الشعر والأظافر والجلد. يحتوي على البيوتين والكولاجين والفيتامينات والمعادن الأساسية الضرورية لصحة الشعر والجلد. يمكن استخدامه بشكل آمن لتحسين صحة الشعر والأظافر والجلد، ويجب اتباع الجرعة الموصى بها وتوجيهات الاستخدام بدقة.
الأسئلة الشائعة
1. هل يمكن استخدام بيوتين بلس لتحسين صحة الشعر فقط؟لا، بل يمكن استخدام بيوتين بلس لتحسين صحة الأظافر والجلد أيضًا.2. هل يعمل بيوتين بلس على تحسين كثافة الشعر؟نعم، يحتوي بيوتين بلس على مكونات تعمل على تحسين نمو الشعر وزيادة كثافته.3. هل يحتوي بيوتين بلس على أي مواد كيميائية ضارة؟لا، بيوتين بلس يحتوي على مكونات طبيعية ولا يحتوي على أي مواد كيميائية ضارة.4. هل يمكن استخدام بيوتين بلس خلال فترة الحمل؟ينصح بعدم استخدام بيوتين بلس خلال فترة الحمل إلا بعد استشارة الطبيب.5. هل يمكن استخدام بيوتين بلس مع الأدوية الأخرى؟ينبغي استشارة الطبيب قبل استخدام أي مكمل غذائي مع الأدوية الأخرى لتجنب أي تداخلات غير مرغوبة.
Health
Introduction
In recent years, fertility issues have become more prevalent among couples, and male fertility has become a growing concern. As couples in the United Arab Emirates (UAE) are also affected by these issues, the demand for effective fertility solutions has increased. In response to this demand, Nutrifactor has introduced a powerful male fertility support supplement called Tryception. This article will discuss the essential features of Tryception and how it can help couples in the UAE on their journey to parenthood.
What is Tryception?
Tryception is a specially formulated dietary supplement designed to support male fertility by improving sperm quality, quantity, and motility. The product combines essential vitamins, minerals, and other nutrients that have been scientifically proven to enhance male reproductive health.
Key Ingredients:
L-Carnitine: This amino acid plays a crucial role in sperm production and energy metabolism. L-Carnitine has been shown to improve sperm motility and overall sperm quality.Vitamin C: This powerful antioxidant helps protect sperm from oxidative stress, which can damage sperm DNA and reduce fertility. Vitamin C also supports the production of collagen, which is essential for maintaining healthy blood vessels in the male reproductive system.Zinc: This essential mineral plays a vital role in sperm production, testosterone synthesis, and overall male reproductive health. Zinc deficiency has been linked to reduced sperm count and impaired fertility.Folic Acid: This B-vitamin is essential for DNA synthesis and cell division. Research has shown that folic acid supplementation can improve sperm quality and reduce the risk of genetic abnormalities in offspring.Selenium: This trace element is crucial for maintaining healthy sperm production and function. Selenium acts as an antioxidant, protecting sperm from oxidative stress and DNA damage.Coenzyme Q10: This powerful antioxidant helps to protect sperm from oxidative stress and supports energy production in sperm cells, which is essential for sperm motility.
How Tryception Works?
Tryception works by providing the body with essential nutrients that support sperm production and quality. The unique combination of ingredients in Tryception helps to:
Why Choose Tryception in the UAE?
Increase sperm count by supporting the production of healthy, mature sperm cells.Improve sperm motility, which is essential for successful fertilization.Enhance sperm morphology, ensuring sperm cells are structurally sound and capable of fertilizing an egg.
Protect sperm from oxidative stress and DNA damage, which can lead to infertility and birth defects.Tryception is an ideal solution for couples in the UAE who are trying to conceive, as it offers several advantages:
Quality and Safety:
Nutrifactor is a trusted brand with a reputation for producing high-quality, safe, and effective supplements. Tryception is manufactured in a GMP-certified facility and undergoes rigorous quality control testing to ensure the purity and potency of its ingredients.
Scientifically Proven Ingredients: The ingredients in Tryception have been carefully selected based on scientific research, ensuring that they are effective in supporting male fertility.
Easy to Use: Tryception comes in an easy-to-swallow capsule form, making it simple to incorporate into your daily routine.
Local Availability: As a product specifically tailored to the supplements in UAE, Tryception is conveniently available for purchase online through Nutrifactor's official website.
Conclusion
For couples in the UAE who are struggling to conceive, Tryception offers a safe, effective, and convenient solution to support male fertility. With its unique blend of scientifically proven ingredients, Tryception can help improve sperm count, motility, and overall quality, increasing the chances of successful conception. By choosing Tryception, couples in the UAE can take an essential step towards achieving their dream of parenthood.
Health
There are many nutrients and vitamins which our body produces naturally. 5-hydrooxytrptophan (5-HTP) is an amino acid which is produced by our body. Our body use 5HTP to produce serotonin. Serotonin is a kind of messenger which send signals between our nerve cells.
Sleep disorders, depression, anxiety, weight gain & many other health problems can arise if our body produces less serotonin. Therefore, It is essential to keep a healthy balance of serotonin in our body in order to avoid such conditions.
Though consuming 5-HTP bring following possible benefits.
Helps in making you feel full and reduces appetite, eventually cause losing weight.
Aids to decrease depression by boosting serotonin levels.
Can help reduce migraine frequency.
Aids in promoting sleep by boosting melatonin in the body.
Helps keeping mood relaxed
5-HTP could cause possible side effects too such as, some people could experience vomiting, diarrhea, nausea and stomach pain. These side effects are caused by overdosing of 5-HTP supplement.
It can also react with other medicines which increase serotonin, ultimately increasing serotonin in body and causes serotonin syndrome. Its increased dose can cause oversleeping habit, and people may feel sleepier.
As 5-HTP is not present in any food so it is taken by a food supplement only. Its recommended dose varies from 100mg to 200mg. 100mg is considered to be safer according to nutritionists. Depending upon conditions your dietitian may increase its dose.
Nutrifactor Nuroton is a food supplement which is formulated with 5-HTP, vitamins B6 & Niacin. It has max efficacy. Its gelatin free & made with 100% Halal ingredients.
Health
Healthy looking skin and hairs are thought to be a symbol of health and beauty. Just like other parts of the body hairs needs certain vitamins and mineral to grow and shine. Most of hair loss is caused by deficiency of certain nutrients which also cause other conditions in body. Other than these causes, genetics, age factor and hormones also play part in losing hairs. Early hair loss is most often connected to lack of enough nutrients and vitamins. In this article we are going to discover 3 vitamins which are more important for our body to grow and maintain healthy hairs.
Vitamin A
Vitamin A is a vital nutrient which supports cells growth. It produces an oily element called sebum. Sebum is responsible to moisturize scalp and aids in maintaining hairs healthy and moisturized. Its important to intake Vitamin A for hair growth keeping in mind excess of vitamin A also leads to hair loss.
Vitamin B
Best known vitamin for hair growth is vitamin B. Many studies have shown that hair loss is mostly caused by vitamin B, which is also called biotin. Biotin stimulates production of keratin in hair and helps follicles to grow.
Biotin can be taken from many foods including whole grain, almonds, red meat, fish, seafood and dark leafy greens. Most of the time it is difficult to maintain biotin-oriented diet. Therefore, you can find Biotin supplements in online.
Vitamin C
Another reason possibly for hair loss is free radical damage. Free radicals. Human body makes free radicals in response of any inflammation or excess of exercise. Processed food which contains high level of sugar and carbohydrates also cause increased number of free radicals in our body. Increased level of these radicals causes many conditions in our body. In order to reduce them we should intake antioxidants.
Vitamin C is a great antioxidant which helps eradicating free radicals in our body. It also strengthens immunity. Vitamin C helps in generating protein called collagen which is an essential part of hair structure. It also aids in absorption of different minerals which helps grow hairs.
Vitamin C can be taken from strawberries, guavas, citrus fruits & peppers.
Nutrifactor’s biotin plus is a dietary supplement which contains daily ideal amount of biotin. Nutra C & Extra C are two food supplements which provide daily need of vitamin C. These are OTCs and can be purchased online.
Introduction
In today's beauty-conscious world, everyone wishes for luscious and shinier hair, radiant and glowing skin, and strong and smooth nails. While genetics and proper care play a vital role, sometimes we need an extra boost to achieve our desired results. This is where biotin tablets come into the picture. In this article, we will explore the benefits, dosage, potential side effects, and frequently asked questions about biotin tablets.
What Is Biotin?
Biotin, also known as vitamin B7 or vitamin H, is a water-soluble vitamin that belongs to the vitamin B complex family. It plays a crucial role in maintaining the health of our hair, skin, and nails. Biotin is responsible for making you look younger by making your appearance healthier. Biotin helps convert nutrients into energy and promotes the growth and repair of tissues throughout the body.
The Importance of Biotin for Hair, Skin, and Nails
Biotin or Vitamin H is often referred to as the "beauty vitamin" due to its beneficial effects on our external appearance. It supports the health and strength of our hair, skin, and nails in several ways:
Promoting Hair Growth
Biotin stimulates hair follicles, encouraging healthy hair growth. It strengthens the hair shaft, reducing brittleness and preventing breakage. Regular intake of biotin can help individuals experiencing hair thinning or hair loss achieve thicker and fuller hair. It makes hair shinier and longer with time. Biotin is considered very crucial for thickening hair. It may make hair tips and roots stronger and brittle.
Enhancing Skin Health
Biotin aids in the maintenance of healthy skin by improving the production of fatty acids. These fatty acids nourish and hydrate the skin, resulting in a more youthful (anti aging)and radiant complexion. Biotin also plays a role in the formation of keratin, a protein essential for healthy skin. It keeps skin hydrated, younger and wrinkle free.
Strengthening Nails
Brittle nails can be a common concern for many individuals. Biotin promotes nail strength and thickness by enhancing keratin infrastructure. Regular supplementation with biotin tablets can help combat nail fragility, leading to stronger and healthier nails.
How Do Biotin Tablets Work?
Biotin tablets provide a convenient and efficient way to ensure an adequate intake of biotin. Biotin tablets contain a concentrated form of biotin, allowing for targeted and consistent supplementation. When ingested, biotin is absorbed into the bloodstream and distributed throughout the body. It then actively participates in various metabolic processes, supporting the health of hair, skin, and nails.
Choosing the Right Biotin Supplement
When selecting a biotin supplement, it's essential to choose a high-quality product to ensure maximum efficacy. Consider the following factors:
Purity and Quality: Look for a reputable brand that adheres to strict quality control standards and undergoes third-party testing.
Dosage: Opt for a biotin tablet with an appropriate dosage as recommended by healthcare professionals.
Additional Ingredients: Some biotin supplements contain complementary nutrients like vitamins and minerals, which can further enhance the overall benefits. Mostly Biotin comes with folic acid and vitamin C, both of them are also Vitamin B and are water soluble vitamins. These vitamins help each other and in a way very essential for each other.
Consulting with a healthcare professional or a registered dietitian can help you make an informed decision based on your specific needs.
Recommended Dosage of Biotin Tablets
The recommended daily dosage of biotin tablets can vary depending on factors such as age, gender, and overall health. However, a typical adult dosage ranges from 30 to 100 micrograms (mcg) per day. It is important to follow the guidelines provided on the product packaging or consult a healthcare professional to determine the appropriate dosage for you.
Potential Side Effects of Biotin Tablets
Biotin supplements are generally safe when taken as directed.These are water soluble vitamins and the body does not store it for very long. Excess of these vitamins are excreted out with urine. However, excessive intake of biotin can lead to certain side effects. These may include:
Skin rashes
Digestive issues
Nausea or crampingConstipationThese effects are usually temporary and may disappear as your body adjusts to these supplements. If you take the Dietary supplement with water preferably with the meal then there will be less chances of such issues.If you experience any adverse effects after taking biotin tablets for a longer period of time, it is recommended to discontinue it and consult a healthcare professional immediately.
FAQs
Q1: Can biotin tablets cure hair loss?A1: Biotin tablets can help to make your hair healthier and shiner and it also improves the condition of hair, but they may not necessarily cure hair loss. It is best to identify the underlying cause of hair loss and consult a healthcare professional for appropriate treatment As there are many other causes of hair fall. .Q2: Can I take biotin tablets if I am pregnant or breastfeeding?A2: It is always suggested to consult a healthcare professional or a doctor before taking any supplements, including biotin tablets, during pregnancy or while breastfeeding.
Q3: How long does it take to see results from biotin tablets?A3: Results may vary from person to person. It may take a few weeks or even months of consistent use before noticeable improvements in hair, skin, or nail health are observed.
Q4: Can I take biotin tablets with other medications?A4: It is recommended to consult a healthcare professional before taking biotin tablets alongside other medications to ensure there are no potential interactions.
Q5: Are there natural food sources of biotin?A5: Yes, biotin is found naturally in various foods such as eggs, nuts, seeds, fish, and certain vegetables. Including these foods in your diet can contribute to your daily biotin intake.
Conclusion
Biotin tablets offer a convenient and effective way to support the health of your hair, skin, and nails. With their ability to promote hair growth, enhance skin health, and strengthen nails, these supplements can be a valuable addition to your beauty routine. Remember to choose a high-quality biotin supplement, follow the recommended dosage, and consult a healthcare professional if you have any concerns or questions. Unlock the power of healthy hair, radiant skin, and strong nails with biotin tablets.
Health
Introduction
In today's fast-paced world, it's essential for women to prioritize their health and well-being. A key aspect of maintaining a healthy lifestyle is ensuring that your body receives all the necessary vitamins and minerals. While a balanced diet is crucial, it may not always provide all the nutrients your body needs. This is where multivitamins come into play. In this article, we will explore the benefits of multivitamins for women and provide recommendations for some popular brands, including Gencell, Glutafair, Vitamax Women, Biotin Plus, and Max Hair.
Why Women Need Multivitamins
Women have unique nutritional needs due to factors such as menstruation, pregnancy, and menopause. These life stages can lead to increased nutrient requirements, making it challenging to obtain all the necessary vitamins and minerals from food alone. Multivitamins act as a convenient solution by providing a comprehensive blend of essential nutrients in a single supplement.
Key Benefits of Multivitamins for Women
Supporting Overall Health
Multivitamins are designed to fill nutritional gaps in your diet and support overall health. They contain a wide range of vitamins, minerals, and antioxidants that work together to promote optimal body functioning. By ensuring you meet your daily nutrient requirements, multivitamins contribute to improved vitality and well-being.
Boosting Energy Levels
In today's demanding world, many women struggle with fatigue and low energy levels. Multivitamins can help combat this by providing essential B vitamins, such as B12 and folate, which play a vital role in energy production. By supplementing with a multivitamin, you can feel more energized throughout the day.
Strengthening the Immune System
A strong immune system is crucial for warding off illnesses and maintaining good health. Multivitamins contain immune-boosting nutrients like vitamin C, vitamin D, and zinc. These nutrients work synergistically to support immune function and protect against common infections.
Enhancing Bone Health
As women age, the risk of osteoporosis and bone fractures increases. Calcium and vitamin D are essential for maintaining healthy bones. Multivitamins formulated for women often contain adequate amounts of these nutrients, helping to preserve bone density and reduce the risk of fractures.
Promoting Healthy Hair, Skin, and Nails
Many women desire lustrous hair, glowing skin, and strong nails. Multivitamins can contribute to the health and appearance of these features. Nutrients like biotin, vitamin E, and antioxidants nourish the hair follicles, promote skin elasticity, and strengthen nails, resulting in an overall improvement in appearance.
Essential Vitamins and Minerals for Women
Certain vitamins and minerals play a crucial role in supporting women's health. Here are some key nutrients every woman should consider when choosing a multivitamin:
Vitamin D
Vitamin D is essential for bone health, immune function, and mood regulation. It helps the body absorb calcium and plays a role in preventing conditions like osteoporosis and depression.
Calcium
Calcium is vital for strong bones and teeth. Women have a higher risk of developing osteoporosis, making calcium supplementation important, especially during menopause.
Iron
Iron is crucial for women, especially during their reproductive years. Iron supports healthy red blood cell production and helps prevent iron deficiency anemia.
B Vitamins
B vitamins, including B12, B6, and folate, are essential for energy production, brain function, and the formation of red blood cells. They also play a crucial role in maintaining a healthy nervous system.
Vitamin C
Vitamin C is a powerful antioxidant that supports the immune system, aids in collagen production, and promotes healthy skin.
Choosing the Right Multivitamin
When selecting a multivitamin, consider the following factors:
Consider Your Age and Life Stage
Different life stages require different nutrient levels. For example, pregnant women have different needs than menopausal women. Choose a multivitamin that caters to your specific age and life stage.
Check the Nutrient Content
Ensure that the multivitamin provides adequate amounts of essential nutrients, including vitamins and minerals specific to women's health.
Look for Third-Party Testing and Quality Assurance
Opt for multivitamins that have undergone third-party testing to ensure their safety, purity, and potency. Look for certifications from reputable organizations.
Consider Your Specific Needs
If you have specific health concerns or dietary restrictions, consult with a healthcare professional to determine if any additional supplements or specialized multivitamins are necessary.
Popular Multivitamin Brands for Women
Gencell
Gencell is a trusted brand that offers a wide range of multivitamins specifically designed for women's health. Their formulations focus on providing essential nutrients while targeting specific areas such as energy, immunity, and beauty.
Glutafair
Glutafair is known for its high-quality multivitamin supplements that cater to the unique needs of women. Their products are formulated with a blend of vitamins, minerals, and antioxidants to support overall well-being.
Vitamax Women
Vitamax Women offers a comprehensive multivitamin specifically formulated to meet the nutritional needs of women. Their products are designed to support energy levels, enhance immunity, and promote vibrant hair, skin, and nails.
Biotin Plus
Biotin Plus is a popular multivitamin brand that focuses on promoting healthy hair, skin, and nails. Their products contain biotin, vitamins, and minerals that nourish and strengthen these features.
Max Hair
Max Hair is a specialized multivitamin brand that targets hair health. Their formulations include a blend of vitamins, minerals, and botanical extracts to support hair growth, thickness, and overall vitality.
Conclusion
In conclusion, multivitamins can play a crucial role in supporting women's health by providing essential vitamins, minerals, and antioxidants. They offer numerous benefits, including overall health support, increased energy levels, a strengthened immune system, improved bone health, and enhanced hair, skin, and nail health. When selecting a multivitamin, consider your specific needs, age, and life stage. Popular brands like Gencell, Glutafair, Vitamax Women, Biotin Plus, and Max Hair offer quality multivitamin options catered to women's unique requirements.
FAQs (Frequently Asked Questions)
Are multivitamins necessary if I have a balanced diet?
While a balanced diet is important, multivitamins can help fill nutritional gaps and ensure you meet your daily nutrient requirements.
Can I take a multivitamin while pregnant or breastfeeding?
It's important to consult with your healthcare provider before taking any supplements during pregnancy or breastfeeding to ensure they are safe and suitable for you.
Are there any side effects of taking multivitamins?
In general, multivitamins are safe when taken as directed. However, some individuals may experience mild side effects such as nausea or upset stomach. If you experience any adverse reactions, discontinue use and consult a healthcare professional.
Can I take multiple supplements along with a multivitamin?
It's advisable to consult with a healthcare professional before combining multiple supplements to avoid potential interactions or excessive intake of specific nutrients.
How long should I take a multivitamin?
Multivitamins can be taken long-term as part of a healthy lifestyle. However, it's always best to consult with a healthcare professional to determine the appropriate duration based on your individual needs.
Health
Collagen is the most abundant protein in our bodies, accounting for about one-third of our total protein content.
Health
بيوتين بلس هو مكمل غذائي يحتوي على البيوتين والكولاجين والفيتامينات والمعادن الأساسية التي تحتاجها لتحسين صحة الشعر والأظافر والجلد. يتم استخدام البيوتين لتحسين نمو الشعر وتقويته، ويعمل الكولاجين على تحسين مرونة وصحة الجلد والأظافر.
فوائد بيوتين بلس للشعر
- تعزيز صحة فروة الرأس- تحسين نمو الشعر وزيادة كثافته- تحسين سمك وقوة الشعر- تحسين مظهر الشعر وجعله أكثر لمعانًا وصحةً وجمالًا
المكونات الرئيسية
البيوتين
البيوتين هو فيتامين يعتبر أحد العوامل الرئيسية لصحة الشعر والأظافر والجلد. يلعب دورًا هامًا في صيانة خلايا الشعر وتعزيز نموه.
الكولاجين
الكولاجين هو بروتين هام يوجد بشكل طبيعي في الجسم والذي يعمل على تحسين مرونة الجلد والأظافر والشعر.
الفيتامينات والمعادن الأساسية
يحتوي بيوتين بلس على مجموعة من الفيتامينات والمعادن الأساسية التي تعمل على تحسين صحة الشعر والجلد، بما في ذلك فيتامين سي وفيتامين هـ وفيتامين ب٥ والزنك والحديد والسيلينيوم.
كيفية استخدام بيوتين بلس
تناول كبسولة بيوتين بلس يوميا مع وجبة الطعام، أو وفقاً لتوجيهات الطبيب. للحصول على أفضل النتائج، ينصح بالاستمرار في استخدامه لمدة ٣-٦ أشهر على الأقل.
الاحتياطات
لا يوجد تحذيرات خاصة للبالغين الأصحاء، ولكن ينصح بعدم استخدامه في حالات الحمل والرضاعة الطبيعية إلا بعد استشارة الطبيب. كما ينصح بعدم تجاوز الجرعة الموصى بها واتباع تعليمات الاستخدام بدقة.
الخلاصة
بيوتين بلس هو مكمل غذائي يحتوي على مجموعة من المكونات الطبيعية الرئيسية التي تساعد على تحسين صحة الشعر والأظافر والجلد. يحتوي على البيوتين والكولاجين والفيتامينات والمعادن الأساسية الضرورية لصحة الشعر والجلد. يمكن استخدامه بشكل آمن لتحسين صحة الشعر والأظافر والجلد، ويجب اتباع الجرعة الموصى بها وتوجيهات الاستخدام بدقة.
الأسئلة الشائعة
1. هل يمكن استخدام بيوتين بلس لتحسين صحة الشعر فقط؟لا، بل يمكن استخدام بيوتين بلس لتحسين صحة الأظافر والجلد أيضًا.2. هل يعمل بيوتين بلس على تحسين كثافة الشعر؟نعم، يحتوي بيوتين بلس على مكونات تعمل على تحسين نمو الشعر وزيادة كثافته.3. هل يحتوي بيوتين بلس على أي مواد كيميائية ضارة؟لا، بيوتين بلس يحتوي على مكونات طبيعية ولا يحتوي على أي مواد كيميائية ضارة.4. هل يمكن استخدام بيوتين بلس خلال فترة الحمل؟ينصح بعدم استخدام بيوتين بلس خلال فترة الحمل إلا بعد استشارة الطبيب.5. هل يمكن استخدام بيوتين بلس مع الأدوية الأخرى؟ينبغي استشارة الطبيب قبل استخدام أي مكمل غذائي مع الأدوية الأخرى لتجنب أي تداخلات غير مرغوبة.
Health
Introduction
In recent years, fertility issues have become more prevalent among couples, and male fertility has become a growing concern. As couples in the United Arab Emirates (UAE) are also affected by these issues, the demand for effective fertility solutions has increased. In response to this demand, Nutrifactor has introduced a powerful male fertility support supplement called Tryception. This article will discuss the essential features of Tryception and how it can help couples in the UAE on their journey to parenthood.
What is Tryception?
Tryception is a specially formulated dietary supplement designed to support male fertility by improving sperm quality, quantity, and motility. The product combines essential vitamins, minerals, and other nutrients that have been scientifically proven to enhance male reproductive health.
Key Ingredients:
L-Carnitine: This amino acid plays a crucial role in sperm production and energy metabolism. L-Carnitine has been shown to improve sperm motility and overall sperm quality.Vitamin C: This powerful antioxidant helps protect sperm from oxidative stress, which can damage sperm DNA and reduce fertility. Vitamin C also supports the production of collagen, which is essential for maintaining healthy blood vessels in the male reproductive system.Zinc: This essential mineral plays a vital role in sperm production, testosterone synthesis, and overall male reproductive health. Zinc deficiency has been linked to reduced sperm count and impaired fertility.Folic Acid: This B-vitamin is essential for DNA synthesis and cell division. Research has shown that folic acid supplementation can improve sperm quality and reduce the risk of genetic abnormalities in offspring.Selenium: This trace element is crucial for maintaining healthy sperm production and function. Selenium acts as an antioxidant, protecting sperm from oxidative stress and DNA damage.Coenzyme Q10: This powerful antioxidant helps to protect sperm from oxidative stress and supports energy production in sperm cells, which is essential for sperm motility.
How Tryception Works?
Tryception works by providing the body with essential nutrients that support sperm production and quality. The unique combination of ingredients in Tryception helps to:
Why Choose Tryception in the UAE?
Increase sperm count by supporting the production of healthy, mature sperm cells.Improve sperm motility, which is essential for successful fertilization.Enhance sperm morphology, ensuring sperm cells are structurally sound and capable of fertilizing an egg.
Protect sperm from oxidative stress and DNA damage, which can lead to infertility and birth defects.Tryception is an ideal solution for couples in the UAE who are trying to conceive, as it offers several advantages:
Quality and Safety:
Nutrifactor is a trusted brand with a reputation for producing high-quality, safe, and effective supplements. Tryception is manufactured in a GMP-certified facility and undergoes rigorous quality control testing to ensure the purity and potency of its ingredients.
Scientifically Proven Ingredients: The ingredients in Tryception have been carefully selected based on scientific research, ensuring that they are effective in supporting male fertility.
Easy to Use: Tryception comes in an easy-to-swallow capsule form, making it simple to incorporate into your daily routine.
Local Availability: As a product specifically tailored to the supplements in UAE, Tryception is conveniently available for purchase online through Nutrifactor's official website.
Conclusion
For couples in the UAE who are struggling to conceive, Tryception offers a safe, effective, and convenient solution to support male fertility. With its unique blend of scientifically proven ingredients, Tryception can help improve sperm count, motility, and overall quality, increasing the chances of successful conception. By choosing Tryception, couples in the UAE can take an essential step towards achieving their dream of parenthood.
Health
There are many nutrients and vitamins which our body produces naturally. 5-hydrooxytrptophan (5-HTP) is an amino acid which is produced by our body. Our body use 5HTP to produce serotonin. Serotonin is a kind of messenger which send signals between our nerve cells.
Sleep disorders, depression, anxiety, weight gain & many other health problems can arise if our body produces less serotonin. Therefore, It is essential to keep a healthy balance of serotonin in our body in order to avoid such conditions.
Though consuming 5-HTP bring following possible benefits.
Helps in making you feel full and reduces appetite, eventually cause losing weight.
Aids to decrease depression by boosting serotonin levels.
Can help reduce migraine frequency.
Aids in promoting sleep by boosting melatonin in the body.
Helps keeping mood relaxed
5-HTP could cause possible side effects too such as, some people could experience vomiting, diarrhea, nausea and stomach pain. These side effects are caused by overdosing of 5-HTP supplement.
It can also react with other medicines which increase serotonin, ultimately increasing serotonin in body and causes serotonin syndrome. Its increased dose can cause oversleeping habit, and people may feel sleepier.
As 5-HTP is not present in any food so it is taken by a food supplement only. Its recommended dose varies from 100mg to 200mg. 100mg is considered to be safer according to nutritionists. Depending upon conditions your dietitian may increase its dose.
Nutrifactor Nuroton is a food supplement which is formulated with 5-HTP, vitamins B6 & Niacin. It has max efficacy. Its gelatin free & made with 100% Halal ingredients.
Health
Healthy looking skin and hairs are thought to be a symbol of health and beauty. Just like other parts of the body hairs needs certain vitamins and mineral to grow and shine. Most of hair loss is caused by deficiency of certain nutrients which also cause other conditions in body. Other than these causes, genetics, age factor and hormones also play part in losing hairs. Early hair loss is most often connected to lack of enough nutrients and vitamins. In this article we are going to discover 3 vitamins which are more important for our body to grow and maintain healthy hairs.
Vitamin A
Vitamin A is a vital nutrient which supports cells growth. It produces an oily element called sebum. Sebum is responsible to moisturize scalp and aids in maintaining hairs healthy and moisturized. Its important to intake Vitamin A for hair growth keeping in mind excess of vitamin A also leads to hair loss.
Vitamin B
Best known vitamin for hair growth is vitamin B. Many studies have shown that hair loss is mostly caused by vitamin B, which is also called biotin. Biotin stimulates production of keratin in hair and helps follicles to grow.
Biotin can be taken from many foods including whole grain, almonds, red meat, fish, seafood and dark leafy greens. Most of the time it is difficult to maintain biotin-oriented diet. Therefore, you can find Biotin supplements in online.
Vitamin C
Another reason possibly for hair loss is free radical damage. Free radicals. Human body makes free radicals in response of any inflammation or excess of exercise. Processed food which contains high level of sugar and carbohydrates also cause increased number of free radicals in our body. Increased level of these radicals causes many conditions in our body. In order to reduce them we should intake antioxidants.
Vitamin C is a great antioxidant which helps eradicating free radicals in our body. It also strengthens immunity. Vitamin C helps in generating protein called collagen which is an essential part of hair structure. It also aids in absorption of different minerals which helps grow hairs.
Vitamin C can be taken from strawberries, guavas, citrus fruits & peppers.
Nutrifactor’s biotin plus is a dietary supplement which contains daily ideal amount of biotin. Nutra C & Extra C are two food supplements which provide daily need of vitamin C. These are OTCs and can be purchased online.
Health